Five Oaks - Fitness Events
Welcome to Five Oaks on Warson! At Five Oaks, we are dedicated to providing our members with a variety of opportunities to stay active and healthy, all while keeping it affordable! Whether you’re looking for a free event or an affordable fitness class, we offer a wide range of activities to help you stay fit and engaged.
Our mission is to create an inclusive and supportive environment where everyone, regardless of fitness level, can find something that fits their needs. From fun outdoor walks and group fitness challenges to mindfulness yoga sessions and strength-building workouts, we are constantly developing new ways to keep you moving!
Explore our current and future fitness events, designed to offer something for everyone, from beginners to fitness enthusiasts. Join us today and take part in our vibrant community focused on health, wellness, and connection. Together, we make fitness fun and accessible for all!
Our mission is to create an inclusive and supportive environment where everyone, regardless of fitness level, can find something that fits their needs. From fun outdoor walks and group fitness challenges to mindfulness yoga sessions and strength-building workouts, we are constantly developing new ways to keep you moving!
Explore our current and future fitness events, designed to offer something for everyone, from beginners to fitness enthusiasts. Join us today and take part in our vibrant community focused on health, wellness, and connection. Together, we make fitness fun and accessible for all!
May
Yoga for Hikers
Yoga for hikers is a specialized practice designed to improve flexibility, strength, balance, and mental focus, all of which are essential for outdoor adventurers. This yoga style combines poses that target the muscles most engaged during hiking, such as the legs, hips, core, and lower back, to prevent injury, reduce muscle soreness, and enhance endurance.
Instructor: Beth Campbell
5/15 » 6:00pm-7:00pm
$10 Mem/ $12 Res/General
Instructor: Beth Campbell
5/15 » 6:00pm-7:00pm
$10 Mem/ $12 Res/General
June
Summer Solstice Yoga
Join us for a serene and revitalizing Late Night Summer Solstice Yoga event, held from 8:00 – 9:00 PM. This all-levels session will guide you through gentle stretches, mindful breathing, and grounding poses designed to align your body and mind with the energy of the season. Embrace the warm summer evening air and soak in the peaceful atmosphere as we set intentions for growth, balance, and inner light. Perfect for anyone seeking tranquility after a busy day, this is the perfect opportunity to reconnect with your practice, yourself, and the beauty of the summer night. Bring your mat, an open heart, and a spirit of relaxation. See you under the stars!
Instructor: Beth Campbell
6/20 » 8:00pm-9:00pm
$10 Mem/ $12 Res/General
Instructor: Beth Campbell
6/20 » 8:00pm-9:00pm
$10 Mem/ $12 Res/General
July
Outdoor Yoga and MeditationA relaxing yoga session at Five Oaks on Warson's Patio, followed by a guided meditation. The focus will be on mindfulness, stretching, and relieving stress. The event encourages participants to practice self-care during the hot summer months.
Instructor: Beth Campbell 6/20 » 8:00pm-9:00pm $10 Mem/ $12 Res/General |
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September
Outdoor BootcampThe September Power Hour Bootcamp is a high-energy, goal-driven fitness program designed to challenge participants, build strength, and improve overall fitness.
Wed » September 10th » 6:00 – 7:00 PM $10 Members $20 Non-Members Wed » September 17th » 6:00 – 7:00 PM $10 Members $20 Non-Members Instructor: Jean Marshall |
Explore Our Past Events and Relive the Excitement!
Stay tuned for upcoming events and opportunities to get involved – we can’t wait to see you at Five Oaks!
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Olivette Parks & Recreation Creating community through people, parks & programs! T:314.991.1249
1200 N. Warson Rd. Olivette, MO 63132 |