Ready to add some fun to your yoga practice? Join us for a Goat Yoga class at Five Oaks on Warson! 🧘♀️💫 Enjoy 1 hour of yoga and 30 minutes of hangout time with our adorable goats. 🐐 Whether you're a yoga pro or a first-timer, this class will leave you feeling relaxed, refreshed, and smiling. 😄
Don’t miss out on this unforgettable experience! Bring your mat, your best stretch, and your sense of humor. Instructor: Beth Campbell 5/24 » 10:00 AM - 11:30 AM $26 Mem/ $33 Res/General |
Hosted at Five Oaks on Warson | In partnership with APA & OpSPOT
Date: Saturday, June 7th Time: 10:00 – 11:15 AM Get ready for the purr-fect blend of movement, mindfulness, and adorable kitten cuddles! Join us for a joyful, beginner-friendly yoga session surrounded by curious and playful kittens from the Animal Protective Association (APA). Bring your mat – we'll bring the kittens! |
Join us for a serene and revitalizing Late Night Summer Solstice Yoga event, held from 8:00 – 9:00 PM. This all-levels session will guide you through gentle stretches, mindful breathing, and grounding poses designed to align your body and mind with the energy of the season. Embrace the warm summer evening air and soak in the peaceful atmosphere as we set intentions for growth, balance, and inner light. Perfect for anyone seeking tranquility after a busy day, this is the perfect opportunity to reconnect with your practice, yourself, and the beauty of the summer night. Bring your mat, an open heart, and a spirit of relaxation. See you under the stars!
Instructor: Beth Campbell 6/20 » 8:00pm-9:00pm $10 Mem/ $12 Res/General |
Join our Women’s Only Small Group Training for a supportive, empowering environment where you can build strength, confidence, and community. Designed for all fitness levels, this session combines expert certified personal training with personalized attention in a motivating group setting.
Instructor: Julie Bergfeld - 8/9-9/13 - 10/4-11/8 - 1/3-2/7/2025 Saturdays » 1:00 - 2:00 PM 6 wks » $180 Mem/Res $210 General |
The September Power Hour Bootcamp is a high-energy, goal-driven fitness program designed to challenge participants, build strength, and improve overall fitness.
Wed » September 10th » 6:00 – 7:00 PM $10 Members $20 Non-Members Wed » September 17th » 6:00 – 7:00 PM $10 Members $20 Non-Members Instructor: Jean Marshall |
Join us for a joyful, tail-wagging experience with Puppy Yoga, hosted in partnership with the APA (Animal Protective Association)!
This playful yoga session combines gentle movement and guided relaxation with the irresistible company of adoptable puppies. Whether you're a seasoned yogi or a total beginner, this class is all about fun, connection, and plenty of puppy cuddles. Come stretch, smile, and support a great cause — all proceeds help benefit the APA and their mission to find loving homes for animals in need. Sat » September 20th » 10:00 – 11:30 AM $26 Members $33 Non-Members |