Upcoming: 6-Week TrainingJoin our Small Group Training for a supportive and empowering environment where you can build strength, confidence, and community. Designed for all fitness levels, each session combines expert certified personal training with personalized attention in a motivating group setting.
Minimum Participation: 4 |
Session Dates
- 1/7 - 2/11 » Wednesdays 3:30 - 4:30 PM 6 wks » $180 Mem/Res $210 General |
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A 4-week program for men and women who already exercise but need extra accountability and motivation to stay consistent and reach their fitness goals.
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Session Dates
- 7/11 - 8/1 Saturdays » 11:00 - 12:00 PM 4 wks » $120 Mem/Res $140 General |
Beginner Strength Training: 4-Week ProgramDescription: A 4-week program for men and women new to strength training, providing guidance, support, and accountability to build a strong foundation and make real progress in fitness.
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Session Dates:
- 5/2 - 5/23 - 9/5 - 9/26 4 wks » $120 Mem/Res $140 General |
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Join our Men's Only Small Group Training for a supportive, empowering environment where you can build strength, confidence, and community. Designed for all fitness levels, this session combines expert certified personal training with personalized attention in a motivating group setting.
Minimum Participation: 3 Certified Personal Trainer: Denny Rubin 1/13 - 2/24 » Tuesdays 3:30 - 4:30 PM - No Session: 2/10 4/7 - 5/12 » Tuesdays 3:30 - 4:30 PM 10/6 - 11/10 » Tuesdays 3:30 - 4:30 PM 6 wks » $180 Mem/Res $210 General |