OLIVETTE PARKS & RECREATION
  • HOME
  • Parks
    • Centennial Greenway
    • Park Pavilions
    • Park Photo Gallery
    • Park Amenities
    • Map to Parks
    • Dog Park
    • Indian Meadows Park
    • Irv Zeid Citizen's Park
    • Stacy Park >
      • Sky Viewing
      • Prairie >
        • 2016 Prairie Burn
      • Trova Sculpture
    • Villa Park
    • Veteran's Fountain
    • Warson Park
    • Walking Pathway
    • Parks Make Life Better
  • People
    • Parks & Recreation Commission
    • Staff & Mission
    • Volunteer! >
      • Leaders in Training
      • Weed Warriors!
    • Camp O Leader Resource Center
    • Olivette in Bloom
  • Programs
    • Upcoming Events
    • Class Schedule
    • Stacy Park Mosaic Project
    • Energy Assistance Program
    • Puzzle Palooza
    • Sports >
      • Youth Sports Handbook
      • Youth Baseball
      • Youth Basketball
    • Health & Wellness >
      • Senior Exercise
      • Contemporary Line Dancing
      • 3rd Friday Contemporary Line Dance Party
      • Yoga
      • Strength Tone and Fitness
      • Missouri River Cloggers
  • Facilities
    • Community Center
    • City Center
    • Parks and Recreation Office Updates
  • Contact Us!

YOGA CLASSES
ALL CLASSES POSTPONED UNTIL FURTHER NOTICE

Picture
Yoga: Open to all levels 
Tuesdays PM @ Olivette City Center 7:15-8:15PM
Saturdays AM @ Olivette City Center 9:30-10:30AM

Dr. Jaime Sanchez, N.D.
As it sounds: it’s open to everyone! During this class, the most important yoga postures are practiced with emphasis on alignment and options for modifications. This class is appropriate for people just beginning yoga as well as those who have been practicing for some time. Wear clothing that does not restrict movement and bring a yoga mat to class.
Drop In $10 per class

​BLEND: Relax. Release. Restore

Mondays @ Olivette Community Center 5:30-6:30
Surekha Bidap, RYT

BLEND is an all levels class.
In this class you will release any stress or build up from your day's activities, restore the energy spent during the day and quiet your mind. A BLEND of yoga styles will be utilized to help you advance your flexibility, strength, stability and focus. You will learn proper alignment and refine your poses. You will incorporate breathing in your practice to connect with your inner self to bring calm and focus to your life.
Drop In $12 per class 

Yoga & Meditation
Mondays @ Olivette Community Center  10:00-11:00am
Vansant Malsheet
Yoga class for all levels. Start your day fresh with a mindful practice, utilizing your breath to explore traditional yoga postures and self-healing techniques. Please bring an open mind and your yoga mat, wear movable clothes, and make some time for self-care over the weekend!
CLASS LOCATION: City Center
REGISTER: In Class—no fee

Restored with Sound 
Fridays @ City Center 7:00-8:30pm
Amy Raymond, RYT
$20 drop-in
 Mar. 6
 Apr. 3
 May 8
 June 5
 July 3
 Aug. 7
 Please bring pillows, blankets, bolsters, and an eye mask. Each month we will meet to release, receive, and restore through slow yoga movement into long-held poses with a little Yoga Nidra. Release tension, reduce stress, and calm your systems. The last 30 minutes of class will feature the Sidereal Moon Gong and Tibetan singing bowls. No Yoga experience required. Come in, put your blankets down and get ready to restore. 


REGISTER HERE!

Picture
Olivette Parks & Recreation                             Creating community through people, parks & programs!                        T:314.991.1249
  • HOME
  • Parks
    • Centennial Greenway
    • Park Pavilions
    • Park Photo Gallery
    • Park Amenities
    • Map to Parks
    • Dog Park
    • Indian Meadows Park
    • Irv Zeid Citizen's Park
    • Stacy Park >
      • Sky Viewing
      • Prairie >
        • 2016 Prairie Burn
      • Trova Sculpture
    • Villa Park
    • Veteran's Fountain
    • Warson Park
    • Walking Pathway
    • Parks Make Life Better
  • People
    • Parks & Recreation Commission
    • Staff & Mission
    • Volunteer! >
      • Leaders in Training
      • Weed Warriors!
    • Camp O Leader Resource Center
    • Olivette in Bloom
  • Programs
    • Upcoming Events
    • Class Schedule
    • Stacy Park Mosaic Project
    • Energy Assistance Program
    • Puzzle Palooza
    • Sports >
      • Youth Sports Handbook
      • Youth Baseball
      • Youth Basketball
    • Health & Wellness >
      • Senior Exercise
      • Contemporary Line Dancing
      • 3rd Friday Contemporary Line Dance Party
      • Yoga
      • Strength Tone and Fitness
      • Missouri River Cloggers
  • Facilities
    • Community Center
    • City Center
    • Parks and Recreation Office Updates
  • Contact Us!