Personal trainers assess your current fitness level, discuss your goals, and tailor workout plans specifically to your needs, abilities, and preferences. This personalized approach ensures that you are maximizing your time and effort in the gym.
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Working with a personal trainer is a highly effective way to achieve your fitness goals, whether you're just starting out on your fitness journey or looking to take your workouts to the next level!
$65 per single one hour session Members $75 per single one hour session General Mulitple Session Discounts! Details on the Training Form To book an appointment, please call 314.991.1249
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Meet our Trainers!
Erika Lewis, BA, MA, is an NASM certified personal trainer, ACE certified personal trainer, Precision Nutrition certified level 1 professional. She has always enjoyed active pursuits and credits her focus on strength training with allowing her to keep up with her busy family life! She understands the challenges busy parents face so creates exercise routines that are effective, efficient and sustainable. “I truly believe that making strides toward fitness goals involves breaking everything down into attainable steps: one repetition at a time, one exercise at a time, one day at a time. I love seeing people achieve these incremental fitness victories; they may seem small at first, but with consistent effort they can build into incredible results!"
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Denny Rubin, BA, is a certified personal trainer through both NASM and AFFA. A passionate runner, Denny enjoys training for races including triathlons, and marathons, and has participated in the MS 150 Bike ride for more than 20 years. Denny states that “As in any new adventure, you should work with a professional to get you started and monitor your journey. Accomplishing goals requires understanding as to why we work out and the benefits to our everyday life. It’s important to learn proper form for each exercise to the maximize the results and reduce injury. I will evaluate your current fitness level, personal goals, and skills. Then, we’ll develop a personalized training program for you.”
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Teresa Wallace, ACE Certified Personal Trainer & Nutrition Specialist, has a lifelong love of all things fitness. “Recognizing that not everyone shares my same fervor for exercise, I am committed to helping individuals discover the joy and benefits of incorporating fitness into their lives. I firmly believe that fitness is a vital component of sustained health, wellness, and independence across the lifespan. I aim to make each session enjoyable and tailored to the unique goals and preferences of my clients. Whether you're a seasoned athlete looking to reach new heights or someone just starting on their fitness journey, I am here to guide, motivate, and support you every step of the way. Let's embark on a transformative fitness journey together!”
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Our trainers in ACTION!
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Olivette Parks & Recreation Creating community through people, parks & programs! T:314.991.1249
1200 N. Warson Rd. Olivette, MO 63132 |