HEALTH & WELLNESS 

Click here for ZOOM Senior Fitness

• National Academy of Athletics
• Fitness Blender-workout videos
• Go 4 Life-workout videos for older adults
• HASFit Youtube
• Self Care Bingo
• Yoga in Your Living Room - Core Power Yoga
• Fitness Blender - workout videos
• Nike Training Club - learn more about the app
• Free Planet Fitness Classes Online- See their Facebook Page
• Energy-Busting Indoor Games and Activities
• Guided Meditation - learn more​​​​
• Family Fun Cardio Workout - watch videos now
• Cosmic Kids Yoga-watch videos now

Rochelle Walker - Contemporary Line Dance